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Long Covid

Clinical Long Covid

Competitive swimmer & rehabilitation therapist advises ‘slow and steady’ Covid recovery approach

25 October 2022

Swimmer Joshua Yon managed to bounce back – gently – from an ill-timed bout of Covid to compete for the island of Saint Helena this summer, achieving a season-best performance – and is advising other amateur athletes to trust their bodies and not go ‘all out’ when overcoming Covid.