Knee pain affects all ages and the reasons behind it can be varied.

No matter what the cause, knee pain can be worrying and often prevents people from doing the activities they love.

The intensity of pain doesn’t always reflect the severity of the problem. The correct advice and information with regards to your knee pain is therefore a key part of your recovery.

The resources in this section are designed to help you understand and manage your knee pain, and to get you back doing the activities that are important to you.





Osteoarthritis information:

Anterior cruciate ligament tears

OA Optimism

Exercise Videos – Versus Arthritis



Osteoarthritis of the Knee – Patient Information Leaflet

Patellofemoral Pain Syndrome Patient Information Leaflet

Knee pain exercise sheet


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