Neck pain, along with low back pain, is the number 1 musculoskeletal condition people see their GP for.

If you have neck pain as the result of an injury, then it’s important to be seen by a health professional. Most episodes will have no obvious cause and can be the result of multiple factors, including stress, workload and lifestyle.

Although neck pain is rarely the result of serious pathology, an episode can understandably be worrying. The resources below, along with support from your physiotherapist, will assist in your recovery and help answer any concerns you might have about your condition.





7 facts about posture


Neck problems – Muscle, bone and joint injuries | NHS inform

Neck pain exercise sheet

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