As part of the Chartered Society of Physiotherapy’s Workout at Work Day 2016, we’re organising free exercise classes for all the tenants on Quorum Business Park. We’ve partnered with Quorum Business Park Hub and Pure Gym to inspire employees to become more physically active and help them stay fit for work.
The timetable of classes is as follows:
11.00 – 12.00 – Body Combat
12.00 – 12.30 – Step Class
12.30 – 1.00 – Aerobics
1.00 – 1.30 – Fat Burn
Before each exercise session, one of our Connect Physiotherapists will also be taking the class through a warm up and some mini stretches.
So if you’re a tenant at Quorum Business Park and would like to book onto one of our free exercise classes, you can email us at firstname.lastname@example.org or visit The Hub at Q11.